No noise. Just work. Just progress.
A hardcover journal for goalkeepers. Three months of daily, weekly and matchday pages — your system for discipline, performance and growth.



Tested by goalkeepers, coaches and creators



Twelve matchday pages. Six areas, ten points each — you finish the game knowing exactly where the points went.



84 of them. Two minutes in the morning, four questions at night.

“It creates structure, encourages daily reflection and helps you document training, matches and personal development. A simple and effective tool for anyone who wants to get a little better every day.”

“Journaling is one of the most underrated habits in football. This journal helps you build clarity, confidence and awareness — the things that make the difference at the next level.”

“A very cool idea.” — gave a copy away to his community.

“It covers all the important topics and asks the right questions.”
Quotes from Michael Gspurning and Julius Duchscherer translated from German.
Your 3-month journey · Hardcover · English

Orders are usually on their way within a few working days. You get a tracking email as soon as your copy ships.
Goalkeepers who play matches and want structure between them. The prompts work from roughly 14 upwards, all the way into senior football.
Three months. Twelve weeks of daily and weekly pages, plus twelve matchday pages — one for each week you play.
Yes, that is how it is built. The daily pages cover twelve full weeks and the twelve matchday pages assume one game per week. Write every day and you finish the journal in three months.
Yes. Those two editions are sold through Amazon — you find both at the bottom of this page. The English hardcover you get here.
Yes. You have 14 days from delivery to withdraw from your order — just email us. Return postage is on you. Full details are in the right of withdrawal.